Question and answer
The first step in handling stress is A. trying to relax through meditation techniques. B. becoming aware of your own reaction to it. C. catching up on missed sleep. D. removing all stressors from your environment.
The first step in handling stress is: becoming aware of your own reaction to it.
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Expert answered|arlaine|Points 224|
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Asked 2/15/2012 7:28:53 PM
Updated 9/28/2014 2:09:34 PM
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This answer has been confirmed as correct and helpful.
Edited by Janet17 [9/28/2014 2:09:33 PM], Confirmed by Janet17 [9/28/2014 2:09:34 PM]
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