Question and answer
How does visualization promote relaxation and stress reduction? A. It produces helpful chemicals in your muscles. B. It reminds you of other tasks you need to complete. C. It encourages your friends and family to stay away. D. It enables you to make the world "go away" for a while.
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Asked 11/25/2015 10:20:02 AM
Updated 11/25/2015 12:36:50 PM
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This answer has been confirmed as correct and helpful.
Edited by Janet17 [11/25/2015 12:35:34 PM], Confirmed by Janet17 [11/25/2015 12:35:45 PM]
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User: How does visualization promote relaxation and stress reduction? A. It produces helpful chemicals in your muscles. B. It reminds you of other tasks you need to complete. C. It encourages your friends and family to stay away. D. It enables you to make the world "go away" for a while.

Weegy: Visualization promotes relaxation and stress reduction because: It enables you to make the world "go away" for a while.
jasonharris161|Points 80|

User: Which one of the following choices is a mental symptom of distress? A. sleep disorders B. hallucinations C. memory loss D. high self-esteem


User: What is the purpose of breathing exercises? A. To release adrenaline B. To settle the body and mind C. To release endorphins D. To decrease your sense of awareness

Weegy: The purpose of breathing exercises is: To settle the body and mind.




Question
Asked 11/25/2015 10:20:02 AM
Updated 11/25/2015 12:36:50 PM
1 Answer/Comment
This answer has been confirmed as correct and helpful.
Edited by Janet17 [11/25/2015 12:35:34 PM], Confirmed by Janet17 [11/25/2015 12:35:45 PM]
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Hallucinations are a mental symptom of distress.
Added 11/25/2015 12:36:50 PM
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Questions asked by the same visitor
Eustress is a form of A. negative stress. B. estrogen. C. endorphin. D. positive stress.
Weegy: Eustress is a form of ENDORPHINS. User: The first step in handling stress is Weegy: The first step in handling stress is: becoming aware of your own reaction to it. User: How can you reduce the stress of completing a project? Weegy: You can reduce the stress of completing a project by doing this: C. Take a break from the project when you need it. (More)
Question
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Updated 11/25/2015 11:19:32 AM
1 Answer/Comment
Eustress is a form of positive stress.
Added 11/25/2015 11:19:12 AM
This answer has been confirmed as correct and helpful.
Positive energy balance is important when A. weight stability is desired. B. a child is growing. C. you're stressed. D. weight loss is desired.
Weegy: Positive energy balance is important when a child is growing. (More)
Question
Expert Answered
Updated 11/20/2015 2:49:31 AM
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For a person to be considered physically fit, his or her body composition A. can have a high fat percentage, as long as it's solid fat. B. should show an equal distribution of fat and muscle. C. should be measured every two months. D. should show a low body fat percentage.
Weegy: For a person to be considered physically fit, his or her body composition should show a low body fat percentage. (More)
Question|Asked by justinchavers
Expert Answered
Updated 11/25/2015 12:37:29 PM
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Should fitness professionals recommend the total elimination of fat from the diet? A. No, but it's recommended that fat intake be limited to 30 percent of daily total calories. B. No, as long as fats are unsaturated, the amount doesn't need to be monitored. C. Yes, because all fats can lead to various diseases. D. Yes, because the modern diet is too high in fats.
Question|Asked by justinchavers
Not Answered
Updated 11/19/2015 9:40:56 PM
1 Answer/Comment
Should fitness professionals recommend the total elimination of fat from the diet. No, but it's recommended that fat intake be limited to 30 percent of daily total calories.
Added 11/19/2015 9:40:56 PM
This answer has been confirmed as correct and helpful.
Confirmed by Janet17 [11/25/2015 12:37:15 PM]
How often should you use deep, relaxing breathing techniques? A. Every day B. Only during periods of stress C. Only when you've gotten enough sleep D. No more than twice a day
Question
Not Answered
Updated 11/25/2015 10:22:34 AM
1 Answer/Comment
Every day, you should use deep, relaxing breathing techniques.
Added 11/25/2015 10:22:34 AM
This answer has been confirmed as correct and helpful.
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