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10. Which of the following is a common myth associated with fitness? A. You should drink water while you exercise to help prevent dehydration. B. You should have a physical exam by a doctor before beginning any exercise program. C. Physically active people can continue to gain muscle and lower body fat even as they age. D. Working out in the morning is more effective than working out at night.
Working out in the morning is more effective than working out at night is a common myth associated with fitness.
Expert answered|Score 1|soumen314|Points 2545|
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Asked 1/14/2018 4:35:22 PM
Updated 1/14/2018 7:00:00 PM
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This answer has been confirmed as correct and helpful.
Confirmed by Janet17 [1/14/2018 7:00:00 PM]
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