For a person to be considered physically fit, his or her body composition A. should show a low body fat percentage. B. can have a high fat percentage, as long as it's solid fat. C. should show an equal distribution of fat and muscle. D. should be measured every two months.

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For a person to be considered physically fit, his or her body composition should show a low body fat percentage.

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Asked 12/10/2015 2:04:18 PM

Updated 9/29/2016 7:14:18 PM

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matahari

For a person to be considered physically fit, his or her body composition should show a low body fat percentage.

Added 9/29/2016 7:14:18 PM

This answer has been confirmed as correct and helpful.

Confirmed by vchutkan [9/29/2016 7:17:19 PM]

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When your body burns calories more efficiently, you increase the amount of muscle mass and decrease the amount of body fat.

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Updated 7/13/2016 11:39:00 PM

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Your heart functions in your body as a: muscle that helps to pump oxygen around the body.

Added 7/13/2016 11:39:00 PM

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