Weegy: An athlete's diet should consist of 60% carbohydrates, 30% fats, and 10% protein. User: Positive energy balance is important when Weegy: Positive energy balance is important when a child is growing. (More)

Weegy: The difference between hunger and appetite is that hunger is a basic, physical response to the need for fuel, whereas appetite is a non-physical response to eating, [ such as mood. ] User: Approximately how many calories should a person who weighs 160 lb consume per day Weegy: A person who weighs 160 pounds should consume approximately 1,600 calories per day. User: It's generally recommended that I have to reach consumed approximately_____ percent of their daily calories of fat Weegy: It's generally recommended that athletes consume approximately 30 percent of their daily calories from fat. User: If you need 2000 calories per day and you regularly consume 2500 you'll Weegy: If you need 2,000 calories per day and you regularly consume 2,500, you'll gain weight. (More)

Weegy: VO2 max is the maximum rate of oxygen consumption measured during incremental exercise. User: Before beginning a vigorous aerobic exercise routine, all adults should Weegy: Before beginning a vigorous aerobic exercise routine, all adults should undergo a thorough physical examination. User: Hammerstein is bad for the heart because it can (More)

Weegy: Hormones released during exercise that can cause a person to get a "physical high" are known as endorphins. (More)

Weegy: Frequency refers to how many times per week a person exercises. User: Experts agree that the minimum time period for cardiorespiratory benefit from exercise is ____ minute. Weegy: Experts agree that the minimum time period for cardiorespiratory benefit from exercise is 20 minutes. User: The best indicateor of the efficiency of exercise is (More)