is there any other ways to improve speed than running hills like exercises

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Asked 9/21/2008 9:28:48 AM

Updated 10/5/2023 12:38:44 AM

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User: is there any other ways to improve speed than running hills like exercises

Weegy: Any resistance is good. For increasing speed.

Weegy: [www.scour.com/view/result/improve%20running%20speed/SG93IHRvIHJ1biBmYXN0ZXIgLSBzcGVlZCB0cmFpbmluZyBleGVyY2lzZXMuIEluY3JlYXNlIHJ1bm5pbmcgLi4u/aHR0cDovL3d3dy5hdGhsZXRpY3F1aWNrbmVzcy5jb20v/?URL=www.athleticquickness.com/]

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Asked 9/21/2008 9:28:48 AM

Updated 10/5/2023 12:38:44 AM

1 Answer/Comment

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Rhed°88

Leg Strength Exercises is the other ways to improve speed than running hills like exercises.

Added 10/5/2023 12:38:43 AM

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