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Which one of the following types of exercise involves abrupt, explosive movement? A. Isometric B. Isokinetic C. Plyometric D. Isotonic
Plyometric types of exercise involves abrupt, explosive movement.
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shinshin|Points 108|
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Asked 4/3/2014 11:16:13 PM
Updated 4/3/2014 11:35:34 PM
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This answer has been confirmed as correct and helpful.
Edited by jeifunk [4/3/2014 11:35:33 PM], Confirmed by jeifunk [4/3/2014 11:35:34 PM]
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