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5. Gradually increasing the demands on your body as you advance in your fitness program is known as A. overload. B. progression. C. specificity. D. regularity.
Gradually increasing the demands on your body as you advance in your fitness program is known as progression.
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Expert answered|Score 1|MrG|Points 40775|
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Asked 4/2/2018 8:33:54 PM
Updated 11/16/2019 6:03:16 AM
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Confirmed by anthony23 [11/16/2019 6:03:16 AM]
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