Which one of the following types of training involves 10 to 30 minutes of high-intensity exercise? A. Long, steady distance B. Interval C. Anaerobic D. Medium range

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D. Medium range types of training involves 10 to 30 minutes of high-intensity exercise.

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Asked 9/14/2012 3:22:38 PM

Updated 2/18/2014 4:37:15 AM

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Edited by jeifunk [2/18/2014 4:37:15 AM], Confirmed by jeifunk [2/18/2014 4:37:15 AM]

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