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_____ means adding more weight than normal on a muscle A. overload principle B. exercise specificity principle C. muscle adaptation principle D. Law of Reversibility
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Asked 4/12/2012 1:00:02 AM
Updated 173 days ago|2/8/2021 6:16:13 PM
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User: _____ means adding more weight than normal on a muscle A. overload principle B. exercise specificity principle C. muscle adaptation principle D. Law of Reversibility

Weegy: C
girl1986|Points 199|

User: _____ means muscles should be trained in the way that they'll be used. A. overload principle B. exercise specificity principle C. muscle adaptation principle D. Law of Reversibility

Weegy: C
girl1986|Points 199|

User: In order to develop muscle size and strength, the best type of workout includes _____.

User: In order to develop muscle size and strength, the best type of workout includes _____. A. longer rests and fewer repetitions B. longer rests and more repetitions C. shorter rests and fewer repetitions D. shorter rests and more repetitions





Weegy: B. longer rests and more repetitions
Expert answered|jomsday|Points 265|

User: The best way to develop strong leg muscles for sprinting is to train for muscle _____. A. size B. strength C. endurance D. specificity

Weegy: C. endurance
Expert answered|jomsday|Points 265|

User: How many times an exercise is performed without a rest is called _____.

Weegy: Exercise Rest
Expert answered|jomsday|Points 265|

User: How many times an exercise is performed without a rest is called _____. A. a set B. a grouping C. repetitions



Question
Asked 4/12/2012 1:00:02 AM
Updated 173 days ago|2/8/2021 6:16:13 PM
1 Answer/Comment
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How many times an exercise is performed without a rest is called repetitions.
Added 173 days ago|2/8/2021 6:16:13 PM
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