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To avoid bad habits, it requires a combination of awareness, intention, and consistent effort. Here are some points to consider when trying to avoid bad habits:
•Identify triggers.
•Set clear goals.
•Replace with positive alternatives.
•Create a supportive environment.
•Practice self-awareness.
•Use positive reinforcement.
•Seek support and accountability.
•Be patient and persistent.
Adapt these points to fit your specific circumstances and needs. With dedication and perseverance, you can successfully avoid bad habits and cultivate positive, healthier behaviors
Added 7/17/2023 3:22:45 AM
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