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What is one way to lower blood sugar levels and decrease your risk for diabetes?
Low-glycemic foods that can help lower blood sugar levels and decrease your risk for diabetes include high fiber fruits, oatmeal, peanuts, beans, peas, and granola. High-glycemic foods include potatoes, rice, and white bread.
Expert answered|rhymemartin|Points 181|
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Asked 8/28/2010 6:40:51 PM
Updated 6/20/2014 6:04:38 PM
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