Question and answer
what are some benefits of exercising in the water?
The benefits of exercising in water Some of the benefits of water exercise include: Increased muscle strength, posture and balance Enhanced sense of well being, mood and sleep quality Greater mobility and flexibility of joints Improved endurance and fitness Eases stiff joints and relaxes sore muscles Reduced pain and fatigue (tiredness).
Question
Asked 2/2/2011 10:59:59 PM
Updated 11/19/2014 3:39:08 PM
1 Answer/Comment
s
Get an answer
New answers
Rating
8
The benefits of exercising in water

Some of the benefits of water exercise include:
Increased muscle strength, posture and balance
Enhanced sense of well being, mood and sleep quality
Greater mobility and flexibility of joints
Improved endurance and fitness
Eases stiff joints and relaxes sore muscles
Reduced pain and fatigue (tiredness).
Added 11/19/2014 3:39:08 PM
This answer has been confirmed as correct and helpful.
Comments

There are no comments.

Add an answer or comment
Log in or sign up first.
34,187,008
questions answered
GET
Answers.
GET THE APP.
weegy*
*
Get answers from Weegy and a team of really smart live experts.
Popular Conversations
Earthquakes can only occur at a fault if the fault experiences ...
Weegy: The area in a fault where stress builds up is called the hypocentre zone.
7/27/2021 3:42:44 AM| 5 Answers
Define muscular endurance
Weegy: Muscular endurance is the ability of a muscle or group of muscles to sustain repeated contractions against a ...
7/19/2021 7:32:03 PM| 3 Answers
The Zero law Means
7/21/2021 2:04:29 AM| 3 Answers
How many cities are in pennsylvania
7/22/2021 5:04:58 PM| 3 Answers
What’s 2 plus 7
Weegy: 2 + 2 is 4. User: That’s 2 + 8 Weegy: Hi, how can help you? User: What’s 2 + 8 Weegy: 2 * 2 = 4 User: ...
7/22/2021 7:30:18 PM| 3 Answers
S
L
Points 865 [Total 1576] Ratings 2 Comments 845 Invitations 0 Offline
S
L
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
P
1
L
Points 721 [Total 5282] Ratings 24 Comments 481 Invitations 0 Online
S
L
P
P
Points 622 [Total 3565] Ratings 0 Comments 622 Invitations 0 Offline
S
L
Points 473 [Total 474] Ratings 0 Comments 473 Invitations 0 Offline
S
L
L
P
Points 258 [Total 5669] Ratings 1 Comments 248 Invitations 0 Offline
S
L
P
P
L
P
Points 249 [Total 7177] Ratings 1 Comments 239 Invitations 0 Offline
S
L
R
Points 244 [Total 735] Ratings 13 Comments 104 Invitations 1 Offline
S
L
Points 233 [Total 523] Ratings 0 Comments 233 Invitations 0 Offline
S
L
1
1
1
1
1
Points 141 [Total 2082] Ratings 14 Comments 1 Invitations 0 Offline
S
L
1
1
1
Points 137 [Total 3125] Ratings 13 Comments 7 Invitations 0 Offline
* Excludes moderators and previous
winners (Include)
Home | Contact | Blog | About | Terms | Privacy | © Purple Inc.