how does your emotional health affect your overall health?
According to stress.org (Rosch, 1993), physical or mental stress can cause varying
physical and emotional problems. For example, elevated stress levels may cause
exaggerated hair loss. [ Neck and shoulder spasms and pain, musculoskeletal pains, lower
back pain, and nervous tics are exacerbated under stress. Stress can cause or complicate
diseases related to the digestive track, such as gastritis, duodenal ulcers, ulcerative colitis
and irritable colon. Many people can also experience outbreaks of skin ailments, like
eczema, acne, and psoriasis. Emotional and mental problems, like
headaches,
sleeplessness, personality disorders, anger, anxiety, and depression are exacerbated by
stress. Mouth ulcers and extreme dryness of the mouth are often associated with elevated
stress levels.
Hypertension, cardiovascular disease, and a compromised immune system are related to
high stress levels. Asthma can be aggravated by higher stress levels. Stress can even
affect the reproductive system by causing women to experience frequent vaginal
infections and menstrual problems, while men can experience premature ejaculation and
impotence. For details you can download the article from this link: ]
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