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what can you take to get GREAT energy and stamina that can make you play about 3-4 hours non-stop soccer
Hw can i help you.
Expert answered|javedsarkar|Points 940|
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Asked 9/3/2009 10:05:19 AM
Updated 7/20/2023 12:16:50 AM
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To have great energy and stamina for 3-4 hours of non-stop soccer:

1. Eat a balanced diet with carbs and protein.
2. Stay hydrated with water and sports drinks.
3. Warm up and do interval training.
4. Get enough rest and recovery.
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Added 7/20/2023 12:16:50 AM
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Questions asked by the same visitor
what can you take to get GREAT energy and stamina that can make you play about 3-4 hours non-stop soccer
Weegy: Hello...how can I help you. User: what can i take to get GREAT energy and stamina that can make me play about 3-4 hours non-stop soccer Weegy: chocolate User: would chocolate actually give me that kind of energy Weegy: yes chocolate is very helpfull and it will increase your your game intelligence User: would chocolate give me GREAT energy that can make me jog around a football field for 3-4 hours (More)
Question
Expert Answered
Updated 7/20/2023 12:17:16 AM
1 Answer/Comment
To have great energy and stamina for 3-4 hours of non-stop soccer:

1. Eat a balanced diet with carbs and protein.
2. Stay hydrated with water and sports drinks.
3. Warm up and do interval training.
4. Get enough rest and recovery.
Added 7/20/2023 12:17:16 AM
This answer has been confirmed as correct and helpful.
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