Question and answer
True or false? When preparing to exercise, it's best to warm up your muscles before stretching.
When preparing to exercise, it's best to warm up your muscles before stretching. TRUE.
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Question|Asked by No1
Asked 3/17/2016 3:37:00 PM
Updated 3/17/2016 4:06:28 PM
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When preparing to exercise, it's best to warm up your muscles before stretching. TRUE.
Added 3/17/2016 4:06:28 PM
This answer has been confirmed as correct and helpful.
Confirmed by jeifunk [3/17/2016 4:09:02 PM]
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Questions asked by No1
According to the exercise principle of balance, a workout should __________. A. address all components of fitness B. focus on balance and coordination C. target specific areas for improvement D. vary exercise activities over time
Question|Asked by No1
Not Answered
Updated 9/25/2016 11:05:40 PM
1 Answer/Comment
According to the exercise principle of balance, a workout should address all components of fitness.
Added 9/25/2016 11:05:40 PM
This answer has been confirmed as correct and helpful.
Confirmed by jeifunk [9/26/2016 6:03:40 AM]
Ballistic stretching is dangerous and should NOT be performed.
Weegy: Ballistic stretching is dangerous and should NOT be performed. TRUE. User: When preparing to exercise, it's best to warm up your muscles before stretching. True or fasle? (More)
Question|Asked by No1
Updated 10/21/2016 12:21:25 AM
1 Answer/Comment
When preparing to exercise, it's best to warm up your muscles before stretching. TRUE.
Added 10/21/2016 12:08:25 AM
This answer has been confirmed as correct and helpful.
Confirmed by yumdrea [10/21/2016 12:19:05 AM]
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