Question and answer
The use of ankle weights when running or walking A. helps to strengthen the ankles and knees. B. improves the ability to jump. C. helps to improve cardiovascular endurance. D. isn't recommended
The use of ankle weights when running or walking isn't recommended.
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Asked 1/8/2018 10:19:04 AM
Updated 1/8/2018 1:02:01 PM
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The use of ankle weights when running or walking isn't recommended.
Added 1/8/2018 1:02:01 PM
This answer has been confirmed as correct and helpful.
Confirmed by jeifunk [1/10/2018 6:59:29 AM]
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