Weegy: Cross training is D) Participating in a strength training program that focuses on the functions you perform in the primary sport you participate in. Weegy Baby!!
User: Which of the following is the purpose of cross-training?
A) To avoid both mental and physical burn-out
B) To reduce overuse injuries
C) To keep the athlete from becoming bored or lazy while training
D) All of the above
Weegy: The correct answer is B) To reduce overuse injuries. Weegy On!!
User: All of the following are examples of cardiovascular exercise EXCEPT:
A) Yoga
B) Swimming
C) Snow skiing
D) Bicycling
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