If you can't take your heart rate, a good way to recognize that you're exercising efficiently is whether or not A. you're gasping for breath. B. your muscles are burning. C. it's difficult to have a conversation. D. you're experiencing a little bit of huffing and puffing.

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If you can't take your heart rate, a good way to recognize that you're exercising efficiently is whether or not: it's difficult to have a conversation.

Expert answered|Score 1|alfred123|Points 127247|

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Asked 7/11/2018 6:19:15 PM

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If your knees hurt after a one-week walking regimen, taking a week's rest from exercise would be most appropriate.

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