What is the best way to get the right amount of vitamins needed from proper growth and development?
Alternate daily between eating foods high in water soluble vitamins and eating foods that are high in fat soluble vitamins.
Take a multi-vitamin daily.
Eat a variety of foods that are high in vitamins every day.
Eat foods with water soluble vitamins every day.
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Asked 10/3/2023 3:11:37 PM
Updated 96 days ago|12/11/2024 7:20:50 AM
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