If your knees hurt after a one-week walking regimen, which one of the following workout changes would be most appropriate?

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If your knees hurt after a one-week walking regimen, which one of the following workout changes would be most appropriate?

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Asked 3/11/2019 9:41:32 AM

Updated 7/7/2025 10:48:56 AM

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User: If your knees hurt after a one-week walking regimen, which one of the following workout changes would be most appropriate?

Weegy: If your knees hurt after a one-week walking regimen, switch to anaerobic exercise.
|Score 1|Malekith22|Points 1651|

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Question

Asked 3/11/2019 9:41:32 AM

Updated 7/7/2025 10:48:56 AM

2 Answers/Comments

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Added 7/6/2025 8:11:59 AM

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Flagged by oldwallet [7/6/2025 10:34:52 AM], Deleted by Bernette [7/7/2025 10:48:57 AM]

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If your knees hurt after a one-week walking regimen, the workout change that would be most appropriate is to jog in a swimming pool.

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16. People with long-term clinical depression tend to have more heart disease because A. people who are clinically depressed eat foods that are higher in fat. B. depressed people don't care about their heart health. C. exercise is too difficult for people who are depressed. D. the levels of heart-damaging chemicals in the blood are generally higher in depressed people.

Weegy: People with long-term clinical depression tend to have more heart disease because - People who are clinically depressed eat food that are higher in fat. (More)

Question

Updated 11/1/2023 8:33:41 AM

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The best time to exercise is A. in the morning. B. in the afternoon. C. different for each individual. D. in the evening.

Weegy: The best time to exercise is different for each individual. (More)

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Updated 12/19/2020 7:17:53 AM

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Heart Rate Reserve is used to calculate A. Training Intensity. B. Target Heart Rate. C. Workout Duration. D. Injury Index.

Weegy: Heart Rate Reserve is use to calculate training intensity. (More)

Question

Updated 1/24/2021 2:54:17 AM

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Before beginning any exercise regimen, you should always A. run for at least 30 minutes to test your ability to exercise. B. eat only carbohydrates to have enough energy stored in the body. C. consult your healthcare professional and have a physical examination. D. weigh yourself.

Weegy: Before beginning any exercise regimen, you should always: consult your healthcare professional and have a physical examination. (More)

Question

Updated 4/21/2020 2:39:03 PM

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11. VO2max is related to which one of the following choices? A. The efficiency of the body to secrete perspiration and take in lactic acid B. The efficiency of the body to take in carbon dioxide and eliminate oxygen C. The efficiency of the body to take in oxygen and eliminate carbon dioxide D. The ability of the body to endure exercise without oxygen

Weegy: VO2max is related to - the efficiency of the body to take in oxygen and eliminate carbon dioxide. (More)

Question

Updated 3/15/2021 5:43:54 AM

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