Which of the following is NOT a good strategy for a successful weight loss program? Answer A. Losing weight out of concern for how others view your appearance. B. Adjusting energy balance by first increasing physical activity. C. Keeping a journal of your daily food choices. D. Decreasing calorie intake by no more than 250–500 calories per day.

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Which of the following is NOT a good strategy for a successful weight loss program? Answer A. Losing weight out of concern for how others view your appearance. B. Adjusting energy balance by first increasing physical activity. C. Keeping a journal of your daily food choices. D. Decreasing calorie intake by no more than 250–500 calories per day.

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A. Losing weight out of concern for how others view your appearance.

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