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Which is true about target heart rate? A. It varies by a person's body weight. B. People in poor physical condition should exercise above their target heart rate until they are in better shape. C. It is a percentage of your maximum heart rate. D. It is a measure of the heart rate after 20 minutes of exercise.
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It is a percentage of your maximum heart rate. -is true about target heart rate.
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Asked 5/17/2010 3:34:31 PM
Updated 1/2/2017 11:13:57 PM
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It is a percentage of your maximum heart rate. -is true about target heart rate.
Added 1/2/2017 11:13:57 PM
This answer has been confirmed as correct and helpful.
Confirmed by jeifunk [1/2/2017 11:21:49 PM]
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Updated 1/19/2017 2:59:24 AM
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Janice has been lifting 95 pounds while doing three sets of 10 leg curls. To become stronger, she began lifting 105 pounds while doing leg curls.
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