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Which is true about target heart rate? A. It varies by a person's body weight. B. People in poor physical condition should exercise above their target heart rate until they are in better shape. C. It is a percentage of your maximum heart rate. D. It is a measure of the heart rate after 20 minutes of exercise.
It is a percentage of your maximum heart rate. -is true about target heart rate.
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Asked 5/17/2010 3:34:31 PM
Updated 1/2/2017 11:13:57 PM
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It is a percentage of your maximum heart rate. -is true about target heart rate.
Added 1/2/2017 11:13:57 PM
This answer has been confirmed as correct and helpful.
Confirmed by jeifunk [1/2/2017 11:21:49 PM]
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Updated 1/19/2017 2:59:24 AM
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Janice has been lifting 95 pounds while doing three sets of 10 leg curls. To become stronger, she began lifting 105 pounds while doing leg curls.
The principle of strength development this represent is: overload principle.
Added 1/19/2017 2:59:24 AM
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