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Which one of the following choices is a mental symptom of distress? A. Sleep disorders B. Memory loss C. High self-esteem D. Hallucinations
Sleep disorders is a mental symptom of distress.
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Asked 1/6/2013 12:19:37 AM
Updated 7/14/2018 7:54:48 PM
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This answer has been confirmed as correct and helpful.
Edited by Masamune [7/14/2018 7:54:46 PM], Confirmed by Masamune [7/14/2018 7:54:48 PM]
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2. What does a measure of your cardiorespiratory endurance tell a fitness professional? A. Your anaerobic fitness, or how well your leg and arm muscles work B. Your aerobic fitness, or how efficiently your heart is working C. What type of exercises you've been doing D. How long you can sustain a weightlifting program
Weegy: Measure of cardiorespiratory endurance says A. Your aerobic fitness User: 3. What is one of the most important rules to remember about healthy eating? A. Eliminate snack foods and chocolate. B. Eat 10 or more servings of fruit or vegetables daily. C. Eat a variety of foods, with moderation in everything. D. Eat only low-fat, low-salt foods while training. Weegy: B. Eat a variety of foods, with moderation in everything User: 4. Athletes warm up to ensure their joints are flexible. Flexible joints are A. only a concern for cross-training athletes. B. important so you can run faster or reach farther. C. naturally occurring as you move further into your fitness program. D. important to prevent athletic injury. Weegy: B. important to prevent athletic injury. User: 7. Which of the following is a true statement about weight loss? A. It's possible to lose 40 pounds of fat in one weekend of diet and exercise. B. To lose weight, a person must take in fewer calories than that person uses. C. You can safely lose 10 pounds of fat in one week. D. Some foods absorb calories and thereby hasten weight loss. Weegy: A. To lose weight, a person must take in fewer calories than that person uses. User: Why might fitness professionals want to have information for their clients on obtaining adequate sleep? A. Because adequate sleep is as important to fitness as exercise and healthy eating B. Because it's impossible to expect people to get enough sleep in this busy world C. Because fitness professionals tend to suffer from inadequate sleep themselves D. Because sleep requirements may interfere with exercise schedules Weegy: C. Because adequate sleep is as important to fitness as exercise and healthy eating. User: 8. Why might fitness professionals want to have information for their clients on obtaining adequate sleep? A. Because adequate sleep is as important to fitness as exercise and healthy eating B. Because it's ... (More)
Question
Expert Answered
Updated 8/19/2020 8:51:04 PM
1 Answer/Comment
Fitness professionals might want to have information for their clients on obtaining adequate sleep because adequate sleep is as important to fitness as exercise and healthy eating.
Added 8/19/2020 8:51:04 PM
This answer has been confirmed as correct and helpful.
1. An elevated HDL is considered a A. more harmful form of cholesterol found in the body. B. risk factor for osteoporosis. C. less harmful form of cholesterol found in the body. D. risk factor for arthritis.
Weegy: Nothing User: An elevated HDL is considered a A. risk factor for osteoporosis. B. risk factor for arthritis. C. more harmful form of cholesterol found in the body. D. less harmful form of cholesterol found in the body Weegy: An elevated HDL is considered a A. more harmful form of cholesterol found in the body.[smile] (More)
Question
Updated 3/25/2017 1:06:54 PM
1 Answer/Comment
An elevated HDL is considered a less harmful form of cholesterol found in the body.
Added 3/25/2017 1:06:52 PM
This answer has been confirmed as correct and helpful.
7. How can you reduce the stress of completing a project? A. Put off the project until the last minute. B. Take a break from the project when you need it. C. Devote at least eight hours a day to the project. D. Work on the project well into the night.
Question
Updated 8/3/2016 4:48:10 PM
1 Answer/Comment
You can reduce the stress of completing a project if you take a break from the project when you need it.
Added 8/3/2016 4:48:10 PM
This answer has been confirmed as correct and helpful.
Confirmed by vchutkan [8/3/2016 4:49:20 PM]
How often should you use deep, relaxing breathing techniques? A. Only when you've gotten enough sleep B. Only during periods of stress C. No more than twice a day D. Every day
Question
Not Answered
Updated 8/25/2016 2:03:22 AM
1 Answer/Comment

You should use deep, relaxing breathing techniques EVERYDAY.

Added 8/24/2016 1:20:33 PM
This answer has been confirmed as correct and helpful.
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