13. What is the ideal length of time for a cool-down following an intense workout? A. 3 to 5 minutes B. 5 to 15 minutes C. 0 to 3 minutes D. 15 to 20 minutes
5 to 15 minutes is the ideal length of time for a cool-down following an intense workout.
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Asked 7/18/2019 1:22:22 PM
Updated 8/27/2021 2:43:29 AM
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