When exercising, you should A. avoid wasting time with a warm-up. B. work through any pain that you experience. C. plan to take in extra protein. D. plan to take in extra water.

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Question|Asked by Southern_BoyCam

Asked 2/5/2019 12:20:40 PM

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User: When exercising, you should A. avoid wasting time with a warm-up. B. work through any pain that you experience. C. plan to take in extra protein. D. plan to take in extra water.

Weegy: When exercising, you should: plan to take in extra water.
|Score 1|Masamune|Points 83008|

User: All of the following are mental or physical benefits of exercise except A. increased stress. B. improved mood. C. higher self-esteem. D. better quality of sleep.

Weegy: All of the following are mental or physical benefits of exercise except increased stress.
|Score 1|Malekith22|Points 1631|

User: Painkilling chemicals that occur naturally in the body are known as A. triglycerides. B. endorphins. C. hormones. D. platelets.

Weegy: Painkilling chemicals that occur naturally in the body are known as endorphins.
Score 1

User: What is one of the most important rules to remember about healthy eating? A. Eliminate snack foods and chocolate. B. Eat only low-fat, low-salt foods while training. C. Eat 10 or more servings of fruit or vegetables daily. D. Eat a variety of foods, with moderation in everything.

Weegy: Eliminate snack foods and chocolate is one of the most important rules to remember about healthy eating.
|Score 1|Malekith22|Points 1631|

User: Which of the following is a true statement about weight loss? A. To lose weight, a person must take in fewer calories than that person uses. B. Some foods absorb calories and thereby hasten weight loss. C. It's possible to lose 40 pounds of fat in one weekend of diet and exercise. D. You can safely lose 10 pounds of fat in one week.

Weegy: The TRUE statement about weight loss is: To lose weight, a person must take in fewer calories than that person uses.
|Score 1|alfred123|Points 128539|

User: If someone wanted to manage his or her weight in a healthy way, he or she should A. try to lose as much weight as quickly as possible. B. stop drinking water to promote weight loss. C. eat foods that contain mostly protein. D. discuss what his or her appropriate weight should be with a doctor or nurse.

Weegy: If someone wanted to manage his or her weight in a healthy way, he or she should: discuss what his or her appropriate weight should be with a doctor or nurse.
|Score 1|Janet17|Points 40461|

User: Doing a warmup before exercise is important because it A. slows down heart rate. B. decreases body temperature. C. increases blood flow throughout the body. D. increases the chance of injury.

Weegy: Doing a warmup before exercise is important because it increases blood flow throughout the body.
|Score 1|SCM|Points 4196|

User: If you're working on reducing stress, what should be your first step? A. Take a leave of absence from work. B. Take a vacation away from the family. C. Identify the causes of stress. D. Take a meditation class.

Weegy: If you're working on reducing stress, your first step should be to identify the causes of stress.
|Score 1|emdjay23|Points 159219|

User: To ensure the greatest nutritional benefits, dietary guidelines suggest which of the following? A. Eliminating all snacks from a diet B. Eating nutrient-dense foods C. Cooking food thoroughly D. Washing foods before eating them

Weegy: To ensure the greatest nutritional benefits, dietary guidelines suggest eating nutrient-dense foods.
|Score 1|Wallet.ro|Points 145362|

User: It's considered to be an advantage to have lungs with increased capacity, because with increased capacity A. the lungs can better exchange oxygen and waste products in the blood. B. the chest looks more "buff." C. the lungs will fight off colds and influenza. D. anaerobic exercise is easier.

Weegy: It's considered to be an advantage to have lungs with increased capacity, because with increased capacity - the lungs can better exchange oxygen and waste products in the blood.
|Score .9715|mel_anthonette|Points 30|

User: A stress is considered a "bad" stress when it A. cannot be eliminated. B. challenges a person to do better. C. doesn't lead to a productive end. D. keeps a person from feeling good.

Weegy: A stress is considered a "bad" stress when it keeps a person from feeling good.
|Score 1|MrG|Points 44865|

User: Body mass index (BMI) is a measure of body weight relative to which factor? A. Age B. Gender C. Height D. Ethnicity

Weegy: Body mass index (BMI) is a measure of body weight relative to: height.
Score 1

User: A yoga class is an example of a type of activity that can be used to improve which of the following characteristics? A. Strength B. Aerobic fitness C. Flexibility D. Endurance

Weegy: A yoga class is an example of a type of activity that can be used to improve flexibility.
|Score 1|jerry06|Points 85433|

User: What does a measure of your cardiorespiratory endurance tell a fitness professional? A. How long you can sustain a weightlifting program B. What type of exercises you've been doing C. Your aerobic fitness, or how efficiently your heart is working D. Your anaerobic fitness, or how well your leg and arm muscles work

Weegy: A measure of your cardiorespiratory endurance tells a fitness professional: Your aerobic fitness, or how efficiently your heart is working.
|Score .9823|Janet17|Points 40461|

User: Athletes warm up to ensure their joints are flexible. Flexible joints are A. important so you can run faster or reach farther. B. only a concern for cross-training athletes. C. important to prevent athletic injury. D. naturally occurring as you move further into your fitness program.

Weegy: Athletes warm up to ensure their joints are flexible. Flexible joints are important to prevent athletic injury.
|Score 1|sujaysen|Points 25409|

User: How can you help to prevent muscle mass loss as you age? A. Cut back on the amount of calories you eat during the day. B. Lift weights twice a week. C. You can't prevent muscle mass loss; it's inevitable as you get older. D. Maintain a regular exercise program.

Weegy: Maintain a regular exercise program. - is how you can help to prevent muscle mass loss as you age.
|Score 1|Janet17|Points 40461|

User: Stress is considered a "good" stress when it A. helps give people the push they need to achieve their goals. B. is related to money. C. makes a person feel pressured. D. occurs at the same time every day.

Weegy: Stress is considered a "good" stress when it helps give people the push they need to achieve their goals.
|Score 1|Malekith22|Points 1631|

User: A common characteristic of a fad diet is that it claims to A. encourage slow, steady weight loss. B. provide a well-balanced plan for both nutrition and exercise. C. supply a long-term plan for healthy weight loss. D. help with easy weight loss.

Weegy: A common characteristic of a fad diet is that it claims to, help with easy weight loss.
|Score 1|MrG|Points 44865|

User: Which type of fat may help lower the risk of heart disease? A. Trans fat B. Saturated fat C. Cholesterol D. Unsaturated fat

Weegy: Unsaturated fat is considered the least harmful to the body.
Score 1

User: Specificity is important to a fitness program because it A. helps you to exercise beyond your regular daily abilities. B. allows you to choose the right types of activities to improve a particular fitness element. C. increases the demands you place on your body. D. makes the workout more enjoyable.

Weegy: Specificity is important to a fitness program because it allows you to choose the right types of activities to improve a particular fitness element.
|Score 1|Cifun|Points 188|

User: During digestion, which of the following organ(s) is/are responsible for extracting certain minerals and maintaining proper fluid balance? A. Liver B. Kidneys C. Gallbladder D. Pancreas

Weegy: During digestion, the kidneys are responsible for extracting certain minerals and maintaining proper fluid balance.
Score 1

User: High triglycerides increase the risk for which one of the following conditions? A. Osteoporosis B. Thyroid disease C. Type II diabetes D. Heart disease

Weegy: High triglycerides increase the risk for Heart disease.
|Score 1|eshe22|Points 4711|

User: Which of the following foods provide the most fiber? A. Milk, cheese, and dairy products B. Fruits, vegetables, and grains C. Fats, fatty acids, and oils D. Meat, poultry, and fish

Weegy: Fruits, vegetables, and grains provide the most fiber.
|Score 1|Onlineexpert|Points 496|

User: An elevated HDL is considered a A. more harmful form of cholesterol found in the body. B. less harmful form of cholesterol found in the body. C. risk factor for arthritis. D. risk factor for osteoporosis.

Weegy: An elevated HDL is considered a less harmful form of cholesterol found in the body.
|Score 1|Cifun|Points 188|

User: Which of the following foods would be the best choice for a person who's gluten-intolerant? A. Grilled chicken with green salad B. Turkey sandwich with lettuce and mayonnaise C. Whole-wheat pasta with marinara sauce D. Ham and cheese sandwich on rye bread

Weegy: The following food would be the best choice for a person who's gluten-intolerant: Grilled chicken with green salad.
|Score 1|soumen314|Points 7223|

User: Nutrient-dense foods are better than foods that are less nutritious because A. nutrient-dense foods taste better than less nutritious foods. B. nutrient-dense foods give the body protein, vitamins, minerals, and water. C. less nutritious foods cost more than nutrient-dense foods. D. nutrient-dense foods have fewer calories than less nutritious foods.

Weegy: Nutrient-dense foods are better than foods that are less nutritious because nutrient-dense foods give the body protein, vitamins, minerals, and water.
|Score 1|Ishm|Points 16660|

User: The glycemic index predicts the way certain foods affect A. blood sugar levels. B. weight loss. C. exercise performance. D. blood pressure.

Weegy: The glycemic index predicts the way certain foods affect: blood sugar levels.
|Score 1|debnjerry|Points 72808|

User: If all of the following meals total 500 calories, which of the following would be the most nutrient-dense choice? A. Hamburger, onion rings, cheesecake B. Salmon, sweet potatoes, honeydew sorbet C. Steak and cheese sandwich, macaroni and cheese, vanilla cake D. Grilled cheese, french fries, chocolate ice cream

Weegy: Salmon, sweet potatoes, honeydew sorbet would be the most nutrient-dense choice for a meal with total 500 calories.
|Score 1|Janet17|Points 40461|

User: The suffix "-ose" indicates A. sugar. B. fat. C. salt. D. protein.

Weegy: The suffix "-ose" indicates sugar.
|Score 1|matahari|Points 63241|

User: A person who follows a vegetarian eating plan A. eats mostly or only foods that are plant-based. B. cannot build muscle as well as someone who eats meat. C. is more likely to have less energy. D. has a higher risk of heart disease.

Weegy: A person who follows a vegetarian eating plan eats mostly or only foods that are plant-based.
|Score 1|Masamune|Points 83008|

User: A person who doesn't have enough calcium in his or her diet is at risk for developing bones that are weak and break easily. This condition is known as A. hemophilia. B. Crohn's disease. C. celiac disease. D. osteoporosis.

Weegy: A person who doesn't have enough calcium in his or her diet is at risk for developing bones that are weak and break easily. This condition is known as osteoporosis.
|Score 1|SCM|Points 4196|

User: The mineral that's essential to maintaining healthy bones and teeth is A. protein. B. zinc. C. yeast. D. calcium.

Weegy: The mineral that's essential to maintaining healthy bones and teeth is calcium.
|Score 1|sacha|Points 57812|

User: Saturated fats found in animal products, such as bacon and cheese, are also called A. lipids. B. cholesterol. C. amino acids. D. triglycerides.

Weegy: Saturated fats found in animal products, such as bacon and cheese, are also called LIPIDS.
|Score 1|sujaysen|Points 25409|

User: Which one of the following factors contributes to hypertension? A. A diet that lacks protein B. A vigorous exercise regimen C. A high-fat diet D. A lack of sleep

Weegy: A high-fat diet contributes to hypertension.
|Score 1|atalhammer|Points 9|

User: Consuming inadequate calories or having a deficiency in certain vitamins or minerals is known as A. overnutrition. B. glaucoma. C. type I diabetes. D. undernutrition.

Weegy: Consuming inadequate calories or having a deficiency in certain vitamins or minerals is known as undernutrition.
|Score 1|sheldon12|Points 3052|

User: People who have to avoid certain wheat and grain products or have been born without the ability to digest gluten have A. lactose intolerance. B. gluten intolerance. C. anemia. D. type II diabetes.

Weegy: People who have to avoid certain wheat and grain products or have been born without the ability to digest gluten have gluten intolerance.
|Score 1|emdjay23|Points 159219|

User: Exchange lists are beneficial to creating a diet for diabetics because they A. give diabetics freedom of choice in the foods they can eat. B. make it easy to lose weight. C. help diabetics produce insulin. D. create portion controls.

Weegy: Exchange lists are beneficial to creating a diet for diabetics because they give diabetics freedom of choice in the foods they can eat.
|Score 1|emdjay23|Points 159219|

User: A person who is lactose intolerant would have difficulty digesting which one of the following foods? A. Turkey hot dog with mustard B. Grilled veggie burger on a sesame bun C. Low-fat cheesecake with raspberries D. Three-bean salad

Weegy: A person who is lactose intolerant would have difficulty digesting : Low-fat cheesecake with raspberries.
|Score 1|stickman|Points 6223|

User: Protein is essential to the overall health of the body because it A. helps "bulk up" muscles. B. sustains life and keeps body systems in good repair. C. gives the body collagen, which protects the organs. D. keeps hair and nails healthy.

Weegy: Protein is essential to the overall health of the body because it sustains life and keeps body systems in good repair.
|Score 1|sujaysen|Points 25409|

User: A person who has high cholesterol has a health condition that A. requires a constant monitoring of blood sugar levels. B. can be controlled only by eliminating all dairy products. C. results in the inability to handle foods that contain wheat. D. may require a person to reduce his or her consumption of saturated and trans fats.

Weegy: A person who has high cholesterol has a health condition that - may require a person to reduce his or her consumption of saturated and trans fats.
|Score 1|sheldon12|Points 3052|

User: The amount of energy a person can consume throughout the day without gaining weight is extremely dependent on A. culture. B. hunger. C. activity level. D. appetite.

Weegy: The amount of energy a person can consume throughout the day without gaining weight is extremely dependent on activity level.
|Score 1|Masamune|Points 83008|

User: What is the best way to lose one pound? A. Reduce calorie intake by 3,500 B. Reduce carbohydrate intake by 3,500 C. Reduce carbohydrate intake by 7,000 D. Reduce calorie intake by 7,000

Weegy: The best way to lose one pound is to reduce carbohydrate intake by 3,500.
Expert answered|sujaysen|Points 25409|

Question|Asked by Southern_BoyCam

Asked 2/5/2019 12:20:40 PM

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Questions asked by Southern_BoyCam

What is the decimal representation of 2/10 ? A. 2.0 B. 2.10 C. .2 D. .20

Weegy: .2 is the decimal representation of 2/10. User: If a 10-pound sack of potatoes costs $6.55, how much would 1 pound cost? Round your answer to the nearest cent. A. $.66 B. $6.55 C. $.65 D. $1.65 Weegy: If a 10-pound sack of potatoes costs $6.55, it would cost $.66 for 1 pound. $6.55/10=$.66 User: John measured the diameter of four steel rods. Compare his measurements, listed below. Which one is the largest? A. 0.025 inch B. 0.25 inch C. 0.026 inch D. 0.24 inch Weegy: 0.25 is the largest. User: Change the decimal 0.0112 to a fraction. A. 112/10,000 B. 112/100 C. 112/100,000 D. 112/1,000 Weegy: Change the decimal 0.0112 to a fraction: 112/10,000 = 0.0112 User: What is 2.33 written as a mixed number in simplest form? A. 2100/33 B. 233/100 C. 1002/33 D. 233/100 Weegy: 2.33 written as a mixed number in simplest form is 233/100 User: 11 + 1 + 0.01 + 0.11 + 0.111 = ? A. 13.23 B. 15.21 C. 12.231 D. 12.222 Weegy: 11 + 1 + 0.01 + 0.11 + 0.111 = 12.231 User: Find the value of 0.34 × 9. A. 3.06 B. 32.1 C. 3.21 D. 306.0 Weegy: 0.34 ? 9 = 3.06 User: A chemist weighed three separate test samples at 0.17 gram, 0.204 gram, and 2.3 grams. What is the total weight of the three samples? A. 3.97 grams B. 2.44 grams C. 2.674 grams D. 2.521 grams Weegy: A chemist weighed three separate test samples at 0.17 gram, 0.204 gram, and 2.3 grams. The total weight of the three samples is 2.674 grams. User: A package of ground beef costs $6.98. The price per pound is $3.86. How many pounds of ground beef are in the package? Round to the nearest hundredth. A. 1.81 B. 1.72 C. .27 D. 1.80 Weegy: 3.75 pounds. 1.86 dollars/ 1 pound = 6.98 dollars / pounds Divide 6.98 by 1.86 to get 3.752688 Multiply that by 1 to get 3.752688 Round to 3.75 [ pounds. ] User: What is the decimal ... (More)

Question|Asked by Southern_BoyCam

Not Answered

Updated 1/25/2023 12:01:21 PM

2 Answers/Comments

Jerrald@22

A group of employees bought a get-well gift for a coworker. The gift cost $46.06. If there are 22 employees in the group, to the nearest cent, each employee needs to contribute 46.06 / 22 = $2.09.

Added 12/3/2022 5:00:14 PM

This answer has been confirmed as correct and helpful.

zahmara

C. .2
The decimal representation of a fraction is obtained by dividing the numerator by the denominator using a decimal point, in this case, 2/10 = 2 ÷ 10 = 0.2, this number can also be written as .2

Added 1/25/2023 12:01:21 PM

Which of the following is equal to 4 kilograms? A. 40 dag B. 4,000 cg C. 4,000 g D. 4,000 mg

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Question|Asked by Southern_BoyCam

Not Answered

Updated 1/29/2021 11:23:06 AM

1 Answer/Comment

destle6

The sum of 5 feet 9 inches and 12 feet 3 inches is 18 ft.

Solution:
5 ft + 12 ft = 17 ft
9 inches + 3 inches = 12 inches
12 inches is equivalent to 1 foot
Therefore, 17 ft + 1 foot = 18 ft.

Added 1/29/2021 11:23:06 AM

This answer has been confirmed as correct and helpful.

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Updated 8/13/2020 11:19:35 PM

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Question|Asked by Southern_BoyCam

Not Answered

Updated 2/9/2023 2:20:21 AM

1 Answer/Comment

Mauren

The gross weight of a package and it's contents is 11 pounds 5 ounces. If the packaging weighs 1 pound 15 ounces. The net weight of the contents is 9 pounds 6 ounces. Solution: 1 pound = 16 ounces, 11 pounds 5 ounces - 1 pound 15 ounces = 10 pounds 21 ounces - 1 pound 15 ounces = 9 pounds 6 ounces.

Added 2/9/2023 2:20:21 AM

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Question|Asked by Southern_BoyCam

Not Answered

Updated 7/8/2019 7:14:15 AM

1 Answer/Comment

maydj

The area of a rectangle measuring 13 in. × 12 in. = 13 x 12 = 156 sq. in.

Added 7/8/2019 7:14:15 AM

This answer has been confirmed as correct and helpful.

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