Weegy: A female with a waist to hip ratio greater than 1.0 would be at a higher risk for certain diseases. TRUE. User: A female with a waist to hip ratio greater than 1.0 would be at a higher risk for certain diseases. Weegy: A female with a waist to hip ratio greater than 1.0 would be at a higher risk for certain diseases. TRUE. User: A journal can be a great place to record information about your workouts. According to the lesson, which items would be BEST to include in your fitness journal? (More)

Weegy: Results of fitness testing, foods are eaten, and exercise types and duration would be BEST items to include in your fitness journal. (More)

Weegy: A complete definition of body image includes how intelligent one believes him or herself to be. FALSE. User: Being realistic about one's flaws is the symptom of an unhealthy body image. Weegy: Being realistic about one's flaws is the symptom of an unhealthy body image. FALSE. User: Charlene has a BMI of 29; therefore, she wants to change her body composition. Which plan would be BEST for her? A. She should exercise 60 minutes a day, eat six small meals that equal less than 2,000 calories, and make sure to get plenty of rest. B. She should run 30 minutes a day, eat balanced meals that contain about 1,000 calories each, and sleep about six hours a night. C. She should lift weights 45 minutes a day, eat 4,000 calories a day, and sleep at least 10 hours a night. D. She should do cardiovascular exercises, eat six small meals that altogether equal 1,000 calories, and sleep about eight hours a night. (More)

Weegy: Regular exercise is critical to all age groups in maintaining body composition. TRUE. User: Professional treatment for an eating disorder includes all of the following EXCEPT: (More)

Weegy: A complete definition of body image includes how intelligent one believes him or herself to be. FALSE. User: Which of the following is a consequence of too much body fat? A. diabetes B. death C. high blood pressure D. all of the above (More)