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The best way to prevent heat exhaustion while exercising is to A. avoid exercise in extreme heat or humidity. B. rest for a cooldown period after every set of reps. C. drink sports drinks during exercise. D. only exercise in the winter months.
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Asked 11/3/2018 1:20:19 AM
Updated 113 days ago|5/30/2020 4:05:57 PM
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User: The best way to prevent heat exhaustion while exercising is to A. avoid exercise in extreme heat or humidity. B. rest for a cooldown period after every set of reps. C. drink sports drinks during exercise. D. only exercise in the winter months.

Weegy: The best way to prevent heat exhaustion while exercising is to drink sports drinks during exercise.
Expert answered|Score 1|vandar|Points 911|

User: Interval training A. involves long periods of low-intensity activity and builds stamina. B. can guarantee an athlete an injury-free season. C. involves short periods of intense activity and is used to build strength, speed, and power. D. will get you into shape in about five days.

Question
Asked 11/3/2018 1:20:19 AM
Updated 113 days ago|5/30/2020 4:05:57 PM
1 Answer/Comment
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3
Interval training involves short periods of intense activity and is used to build strength, speed, and power.

Added 113 days ago|5/30/2020 4:05:57 PM
This answer has been confirmed as correct and helpful.
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Questions asked by the same visitor
It's believed that cardiorespiratory exercise can help prevent heart disease because A. many studies have linked cardiorespiratory exercise to the lowering of blood pressure. B. once the body gets stronger, it no longer absorbs saturated fat. C. once a person starts exercising, he or she can eat anything. D. it helps to thin the blood.
Weegy: It's believed that cardiorespiratory exercise can help prevent heart disease because many studies have linked cardiorespiratory exercise to the lowering of blood pressure. User: If you can't take your heart rate, a good way to recognize that you're exercising efficiently is whether or not A. you're experiencing a little bit of huffing and puffing. B. it's difficult to have a conversation. C. your muscles are burning. D. you're gasping for breath. Weegy: If you can't take your heart rate, a good way to recognize that you're exercising efficiently is whether or not: it's difficult to have a conversation. User: Frequency refers to A. how many times per week a person exercises. B. the intensity of the workout. C. how much sweat is lost during exercise. D. the type of exercise a person is doing. Weegy: Frequency refers to how many times per week a person exercises. User: A person who is 15 years old has a target heart rate range of A. 132–176. B. 99–132. C. 114–152. D. 123–164. Weegy: A person who is 15 years old has a target heart rate range of 114 152. User: Homocysteine is bad for the heart because it can A. make the heart beat more slowly. B. cause very rapid weight gain. C. damage the protective layers of the artery walls, which can ultimately lead to heart disease. D. prevent the benefits of exercise from occurring. Weegy: Homocysteine is bad for the heart because it can: damage the protective layers of the artery walls, which can ultimately lead to heart disease. User: Every fitness program should include A. at least 60 minutes of cardio activity. B. at least 15 minutes of vigorous activity. C. a warm-up, a primary conditioning period, and a cool-down. D. a longer warm-up period than cool-down period. Weegy: Every fitness program should include a warm-up, a primary conditioning period, and a cool-down. User: People with long-term ... (More)
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Updated 338 days ago|10/18/2019 7:55:34 AM
1 Answer/Comment
Fitness can be achieved only through frequency.
Added 338 days ago|10/18/2019 7:55:34 AM
This answer has been confirmed as correct and helpful.
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