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One problem with weight training as a way to improve overall health is that the results of a weight-training program are not measurable. TRUE or FALSE.
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Asked 12/20/2015 1:31:13 PM
Updated 7/18/2016 4:00:24 PM
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This conversation has been flagged as incorrect.
Flagged by emdjay23 [7/18/2016 3:16:42 PM], Edited by jeifunk [7/18/2016 4:00:24 PM]
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User: One problem with weight training as a way to improve overall health is that the results of a weight-training program are not measurable. TRUE or FALSE.

Weegy: Anyone can build better muscular strength and endurance through resistance training. [ Resistance training is also referred to as weight training or strength training and can be done with measured weights, body weight, or other resistive equipment (i.e., exercise bands or exercise balls). Resistance exercises stress the body?s musculoskeletal system, which enlarges muscle bers and improves neural control of muscle function, resulting in greater muscular strength and endurance. ]
angelpanj320|Points 20|

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Question
Asked 12/20/2015 1:31:13 PM
Updated 7/18/2016 4:00:24 PM
1 Answer/Comment
This conversation has been flagged as incorrect.
Flagged by emdjay23 [7/18/2016 3:16:42 PM], Edited by jeifunk [7/18/2016 4:00:24 PM]
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One problem with weight training as a way to improve overall health is that the results of a weight-training program are not measurable. FALSE.

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Added 7/18/2016 3:16:39 PM
This answer has been confirmed as correct and helpful.
Confirmed by jeifunk [7/18/2016 4:00:17 PM]
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