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how a balanced wellness would look like for a person? (Physical Health, Emotional Health and Social Health )
Physical Wellness is the ability to maintain a healthy quality of life that allows us to get through our daily activities without undue fatigue or physical stress. [ The ability to recognize that our behaviors have a significant impact on our wellness and adopting healthful habits (routine check ups, a balanced diet, exercise, etc.) while avoiding destructive habits (tobacco, drugs, alcohol, etc.) will lead to optimal Physical Wellness. Emotional Wellness is the ability to understand ourselves and cope with the challenges life can bring. The ability to acknowledge and share feelings of
anger, fear, sadness or stress; hope, love, joy and happiness in a productive manner contributes to our Emotional Wellness. Social Wellness is the ability to relate to and connect with other people in our world. Our ability to establish and maintain positive relationships with family, friends and co-workers contributes to our Social Wellness. ]
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Expert answered|jeifunk|Points 9621|
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Asked 5/7/2013 6:25:43 AM
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When driving at night with no other vehicles present, use the high-beam headlights.
Added 9/25/2016 1:40:27 PM
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