Question and answer
How can you help to prevent muscle mass loss as you age? A. You can't prevent muscle mass loss; it's inevitable as you get older. B. Lift weights twice a week. C. Maintain a regular exercise program. D. Cut back on the amount of calories you eat during the day.
To prevent muscle mass loss as you age, maintain a regular exercise program.
Expert answered|Score 1|destle6|Points 13913|
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Asked 1/27/2018 5:16:02 PM
Updated 1/27/2018 5:39:15 PM
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This answer has been confirmed as correct and helpful.
Confirmed by Janet17 [1/27/2018 5:39:15 PM]
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