Question and answer
The best way for a healthy person to get all the essential nutrients is to: A. avoid eating any red meat. B. eat a balanced diet from the Food Guide Pyramid. C. include sufficient fiber in the diet. D. take vitamin supplements.
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The best way for a healthy person to get all the essential nutrients is to - eat a balanced diet from the Food Guide Pyramid.
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Asked 3/5/2014 6:20:05 AM
Updated 11/5/2018 1:14:33 AM
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The best way for a healthy person to get all the essential nutrients is to - eat a balanced diet from the Food Guide Pyramid.
Added 11/5/2018 1:14:33 AM
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The ability of the heart, blood, blood vessels, and the respiratory system to supply oxygen and necessary fuel to the muscles during exercise is called: A. cardiovascular fitness. B. health-related fitness. C. physical fitness. D. skill-related fitness
Question
Updated 3/1/2014 9:10:50 AM
1 Answer/Comment

The ability of the heart, blood, blood vessels, and the respiratory system to supply oxygen and necessary fuel to the muscles during exercise is called CARDIOVASCULAR FITNESS.

Added 3/1/2014 9:10:50 AM
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When you develop your personal fitness goals, it is essential that you: A. compare the fitness level of friends of the same age. B. compare the fitness level of friends of the same weight. C. utilize the information regarding your present level of fitness. D. A and B are correct.
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Updated 10/7/2017 11:06:38 AM
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When you develop your personal fitness goals, it is essential that you: utilize the information regarding your present level of fitness.
Added 10/7/2017 11:06:38 AM
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What term is used to describe the ability to perform a movement or cover a distance in a short period of time? A. balance B. intensity C. speed D. time
Question
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Updated 1/2/2018 9:16:41 PM
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SPEED is the term used to describe the ability to perform a movement or cover a distance in a short period of time.

Added 1/2/2018 9:16:41 PM
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Dressing in layers during cold weather is an exercise myth. A. True B. False
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Updated 7/8/2016 12:03:22 PM
1 Answer/Comment
Dressing in layers during cold weather is an exercise myth. FALSE.
Added 7/8/2016 12:03:22 PM
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Confirmed by jeifunk [7/8/2016 2:19:10 PM]
The ability to keep the body in an upright posture while standing still, moving, or holding a position upside down is called: A. agility. B. balance. C. power. D. reaction time
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Updated 3/1/2014 10:09:50 AM
1 Answer/Comment
The ability to keep the body in an upright posture while standing still, moving, or holding a position upside down is called BALANCE.
Added 3/1/2014 10:09:50 AM
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