Question and answer
The best cardiorespiratory workout is one that A. makes you extremely sore the next day. B. produces a high amount of sweat. C. you'll perform on a regular basis. D. makes you extremely tired.
The best cardiorespiratory workout is one that you'll perform on a regular basis.
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Asked 10/30/2018 1:01:33 PM
Updated 246 days ago|12/13/2019 2:15:08 AM
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The best cardiorespiratory workout is one that you'll perform on a regular basis.
Added 246 days ago|12/13/2019 2:15:08 AM
This answer has been confirmed as correct and helpful.
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Questions asked by the same visitor
A person can achieve optimum daily nutrition by A. excluding all fat from his or her diet. B. eating a variety of healthy foods. C. eating large amounts of lean protein. D. drinking at least six glasses of juice.
Weegy: A person can achieve optimum daily nutrition by eating a variety of healthy foods. User: The benefit of soy is that it A. is naturally low in saturated fats. B. is very low in fat. C. doesn't go bad. D. has a very strong taste. Weegy: The benefit of soy is that it is naturally low in saturated fats. User: If a person consumes an extra 500 calories per day, how long would it take before he or she gained one pound of fat? A. 10 days B. 5 days C. 14 days D. 7 days (More)
Question
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Updated 10/30/2018 6:39:15 AM
1 Answer/Comment
If a person consumes an extra 500 calories per day, It would take 7 days before he or she gained one pound of fat.
Added 10/29/2018 5:50:25 PM
This answer has been confirmed as correct and helpful.
Confirmed by Masamune [10/30/2018 6:39:43 AM]
Frequency refers to? A. how much sweat is lost during exercise. B. the type of exercise a person is doing. C. the intensity of the workout. D. how many times per week a person exercises.
Question
Not Answered
Updated 10/30/2018 1:15:11 PM
1 Answer/Comment
Frequency refers to how many times per week a person exercises.
Added 10/30/2018 1:14:01 PM
This answer has been confirmed as correct and helpful.
Confirmed by MrG [10/30/2018 1:15:06 PM]
A person who is 15 years old has a maximum heart rate of A. 165. B. 190. C. 205. D. 220.
Question
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Updated 160 days ago|3/8/2020 12:23:27 PM
1 Answer/Comment
A person who is 15 years old has a maximum heart rate of 205.
Added 160 days ago|3/8/2020 12:23:27 PM
This answer has been confirmed as correct and helpful.
If you exercise too hard too often, you might run the risk of A. exercise burnout. B. diabetes. C. sleep apnea. D. heart disease.
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Updated 10/30/2018 1:33:51 PM
1 Answer/Comment
If you exercise too hard too often, you might run the risk of exercise burnout.
Added 10/30/2018 1:33:51 PM
This answer has been confirmed as correct and helpful.
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