The stages of progression do NOT include A) an initial stage B) an improvement stage C) a detraining stage D) a maintenance stage

Question and answer

The stages of progression do NOT include A detraining stage.

Question

Asked 11/6/2010 11:01:53 PM

Updated 6/13/2018 1:30:13 AM

1 Answer/Comment

Get an answer

Search for an answer or ask Weegy.

New answers

Rating

emdjay23

The stages of progression do NOT include A detraining stage.

Added 6/13/2018 1:30:13 AM

This answer has been confirmed as correct and helpful.

Comments

There are no comments.

Add an answer or comment

Questions asked by the same visitor

To apply the specificity principle to the goal of increasing speed, you would do all of the following EXCEPT: A) work on leg-muscle strength B) target cardiovascular fitness C) carbo-load before a race D) run sprints

(More)

Question

Not Answered

Updated 7/8/2018 4:09:54 PM

1 Answer/Comment

emdjay23

To apply the specificity principle to the goal of increasing speed, you would do all of the following EXCEPT Carbo load before a race.

Added 7/8/2018 4:09:54 PM

This answer has been confirmed as correct and helpful.

13. The principle that states overloading a particular muscle will lead to fitness improvements in that muscle alone is called the A) specificity principle B) cross-training principle C) progression principle D) overload principle

Weegy: D. Overload principle User: The stages of progression do NOT include A) an initial stage B) an improvement stage C) a detraining stage D) a maintenance stage Weegy: C) a detraining stage User: Match the following A. states that overloading a particular muscle will lead to fitness improvements in that muscle alone. B. goals that are complex and require considerable time and planning. C. varying your exercise, activity routine, or type. D. ways in which you can optimize your recovery from physical activity or exercise. E. the rate at which an individual’s fitness levels increase during fitness training. 1.Long-term goals Trainability Restoration Cross-training Specificity principle (More)

Question

Expert Answered

Updated 123 days ago|7/30/2023 3:14:19 AM

1 Answer/Comment

Kuyaflo

States that overloading a particular muscle will lead to fitness improvements in that muscle alone. - Specificity principle

Goals that are complex and require considerable time and planning. - Long-term goals

Varying your exercise, activity routine, or type. - Cross-training

Ways in which you can optimize your recovery from physical activity or exercise. - Restoration

The rate at which an individual’s fitness levels increase during fitness training. - Trainability

Added 123 days ago|7/30/2023 3:14:19 AM

This answer has been confirmed as correct and helpful.

Match the following A. states that overloading a particular muscle will lead to fitness improvements in that muscle alone. B. goals that are complex and require considerable time and planning. C. varying your exercise, activity routine, or type. D. ways in which you can optimize your recovery from physical activity or exercise. E. the rate at which an individual’s fitness levels increase during fitness training. 1.Long-term goals 2.Trainability 3.Restoration 4.Cross-training 5.Specificity ...

Weegy: A-5, B-1, C-4, D-3, E-2 User: r u sure (More)

Question

Expert Answered

Updated 125 days ago|7/28/2023 12:54:58 AM

1 Answer/Comment

Aj25

Added 125 days ago|7/28/2023 12:54:58 AM

This answer has been confirmed as correct and helpful.