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The principle of resistance training that suggests that muscles should be gradually required to do more than they are used to doing is A. overload. B. specificity. C. tension. D. duration.
The principle of resistance training that suggests that muscles should be gradually required to do more than they are used to doing is overload.
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Expert answered|kidcarbon|Points 420|
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Asked 11/8/2010 10:44:29 AM
Updated 5/28/2014 8:13:39 AM
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Edited by jeifunk [5/28/2014 8:13:39 AM], Confirmed by jeifunk [5/28/2014 8:13:39 AM]
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Which of the following is a way to assess aerobic capacity? A. CT scan of heart during exercise B. Graded exercise test C. Exercise adequacy test D. Blood gas analysis
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Blood gas analysis is a way to assess aerobic capacity.
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