Question and answer
Why would it also be important and significant that others and not just athletes to be hydrated?
Hydration is necessary for the body to operate properly. The human body is mostly composed of water so the wrong amount of water and things in the body shut down.
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Expert answered|OxTornado007|Points 5568|
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Asked 9/28/2012 3:53:33 PM
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Questions asked by the same visitor
what is the role of fats in the diet of a healthy person?
Weegy: Avoid carbohidrates and lipids. (More)
Question
Expert Answered
Updated 7/31/2014 7:01:12 PM
4 Answers/Comments
For the role of fats in the diet of a healthy person,
fats are an important part of eating a healthy diet. They play many vital roles in our bodies including providing energy. In fact, fat is your muscles' primary source of fuel when they are at rest and during light activity. It also insulates your body and protects your organs, such as the kidneys, from injury. This nutrient is also necessary to help absorb vitamins A, D, E, and K. In addition, fat in a meal helps the food to digest more slowly, maintaining satiation longer. It also adds flavor and texture to foods.
Added 7/31/2014 12:55:14 AM
This answer has been flagged as incorrect.
Flagged by debnjerry [7/31/2014 8:33:44 AM]
janezeshun, please don't copy and paste. You can paraphrase the answer in your own words and then delete your copied answer. Copying and pasting large blocks of text is not allowed.
Added 7/31/2014 8:34:33 AM
Ok I understand.
Added 7/31/2014 6:47:59 PM
Fats plays an important role in the diet of a healthy person. Becuase it can provide energey for our body and promote vitamin absorption. And it also can protect our organs and it is our muscles' primary source of fuel when we are at rest. So fats is very important in our life.
Added 7/31/2014 7:01:12 PM
Why is hydration so important to our survival?
Weegy: The human body is in need of water and hence it has to be hydrated. Water is very much necessary for our body as it will keep the temperature of the body low. The lowering of body temperature will enable reduction in dehydration and sweating. (More)
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Asked 9/27/2012 11:12:54 AM
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