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wat type oh food doesnt effect ur weight
egardless of what kind of diet we are on, there are some very simple dietary guidelines for weight control that we need to keep in mind as we plan our meals. [ Not only may we be limited by our diet as to the types of foods that we should and should not eat, but we also need to manage our caloric intake. For our optimum health, the proper control of our weight is very important and may directly affect our blood pressure and our sugar and lipid levels. (See below for the results of a recent NIH study on the effects of diet and exercise on diabetes.I think this really a good diet gone
through veggies but for this try to do some cleansing your body by detoxifying it to get rid off from the chemicals of the veggies you’ve ate raw ]
Expert answered|selymi|Points 7862|
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Asked 4/10/2012 12:53:59 PM
Updated 4/23/2012 12:53:18 PM
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All foods contain calories, so all foods affect your weight. To lose weight, you must take in fewer calories than you burn, and to gain, you must take in more calories than you burn. If you want to maintain your current weight you should balance the amount of calories you consume and the amount you expend.
Added 4/23/2012 12:53:44 PM
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