Which is true about target heart rate?
A. It is a percentage of your maximum heart rate.
B. People in poor physical condition should exercise above their target heart rate until they are in better shape.
C. It varies by a person's body weight.
D. It is a measure of the heart rate after 20 minutes of exercise
It is a percentage of your maximum heart rate. -is true about target heart rate.
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Asked 8/22/2010 5:26:13 PM
Updated 11/22/2019 7:34:44 PM
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