Question and answer
A warm-up has two phases: a cardiovascular phase and a muscular-skeletal phase
Question
Asked 4/6/2011 3:28:03 PM
Updated 9/23/2016 8:03:06 PM
2 Answers/Comments
This conversation has been flagged as incorrect.
Flagged by emdjay23 [9/23/2016 8:03:04 PM]
f
Get an answer
Original conversation
User: A warm-up has two phases: a cardiovascular phase and a muscular-skeletal phase

Weegy: I am aware. What is your question?
Expert answered|gtyjrocks|Points 6|

User: states that overloading a particular muscle will lead to fitness improvements in that muscle alone.

Question
Asked 4/6/2011 3:28:03 PM
Updated 9/23/2016 8:03:06 PM
2 Answers/Comments
This conversation has been flagged as incorrect.
Flagged by emdjay23 [9/23/2016 8:03:04 PM]
New answers
Rating
8
A warm-up has two phases: a cardiovascular phase and a muscular-skeletal phase. TRUE.


Added 9/23/2016 8:03:03 PM
This answer has been confirmed as correct and helpful.
Confirmed by Andrew. [9/24/2016 7:13:07 AM]
8
The principle of specificity states that overloading a particular muscle will lead to fitness improvements in that muscle alone.
Added 9/23/2016 8:03:06 PM
This answer has been confirmed as correct and helpful.
Confirmed by Andrew. [9/24/2016 7:13:27 AM]
Comments

There are no comments.

Add an answer or comment
Log in or sign up first.
36,683,325
questions answered
';
Popular Conversations
Which of the following pieces of information would be allowed as part ...
Weegy: BIRTH DATE would be allowed as part of a limited data set. User: 1. What is an operating system? a) ...
9/26/2022 11:59:31 AM| 52 Answers
Match these items. 1. period before the flood bara 2. God subtle 3. ...
Weegy: 1. antediluvian: period before the flood
10/3/2022 1:20:07 AM| 15 Answers
Fill in the blank. Running records and anecdotal records are a form ...
Weegy: Running records and anecdotal records are a form of Narrative records.
9/27/2022 1:03:24 PM| 14 Answers
_______ contain close to 70% of all the fresh water on Earth. _______ ...
Weegy: Ice caps contain close to 70% of all the fresh water on Earth. Wind erosion is common on flat, bare areas with ...
9/23/2022 2:41:21 AM| 14 Answers
Questions 1 10: Fill in the blank space with an antonym of the ...
Weegy: He couldn?t bear the cold of Alaska after living in the heat of Texas.
9/27/2022 2:31:40 PM| 10 Answers
Match these items. 1. period before the flood bara 2. God subtle 3. ...
Weegy: Bara - to create from nothing.
10/2/2022 11:48:22 PM| 9 Answers
Match these items. 1. prohibited settlers from moving west Committees ...
Weegy: 1. Proclamation Act of 1763 - prohibited settlers from moving west. 3. [ Virginia Resolves - result of the ...
9/28/2022 2:16:03 PM| 6 Answers
GET
Answers.
GET THE APP.
weegy*
*
Get answers from Weegy and a team of really smart live experts.
S
L
P
L
Points 141 [Total 5753] Ratings 2 Comments 121 Invitations 0 Online
S
L
Points 111 [Total 536] Ratings 0 Comments 111 Invitations 0 Online
S
L
Points 76 [Total 142] Ratings 1 Comments 66 Invitations 0 Offline
S
L
Points 50 [Total 358] Ratings 0 Comments 50 Invitations 0 Offline
S
L
Points 46 [Total 570] Ratings 0 Comments 46 Invitations 0 Offline
S
L
Points 39 [Total 1040] Ratings 1 Comments 29 Invitations 0 Offline
S
L
Points 39 [Total 1369] Ratings 0 Comments 39 Invitations 0 Online
S
Points 35 [Total 41] Ratings 0 Comments 35 Invitations 0 Offline
S
Points 34 [Total 34] Ratings 0 Comments 34 Invitations 0 Offline
S
L
Points 28 [Total 194] Ratings 1 Comments 18 Invitations 0 Offline
* Excludes moderators and previous
winners (Include)
Home | Contact | Blog | About | Terms | Privacy | © Purple Inc.