Question and answer
Many fitness programs include weight training, which A. can be used in place of aerobic exercise, when done regularly. B. helps to increase cardiorespiratory capacity and endurance. C. helps to increase muscular strength and endurance. D. is a form of aerobic exercise involving the muscles. Mark for review (Will be highlighted on the review page)
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Many fitness programs include weight training, which : helps to increase muscular strength and endurance.
|Score .9676|jeifunk|Points 92942|
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Asked 2/24/2019 8:38:44 PM
Updated 153 days ago|5/21/2020 2:39:39 AM
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This answer has been confirmed as correct and helpful.
Confirmed by anthony23 [5/21/2020 2:39:39 AM]
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