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This method of stretching can develop flexibility without interfering with the reflex action of the muscle. A active isolated stretching B static stretching C ballistic stretching D passive stretching
Active isolated stretching can develop flexibility without interfering with the reflex action of the muscle.
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Asked 10/5/2012 1:00:20 PM
Updated 7/31/2015 7:51:38 AM
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Active isolated stretching can develop flexibility without interfering with the reflex action of the muscle.
Added 7/31/2015 7:51:38 AM
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Questions asked by the same visitor
While optimal stretch time in unknown, most research suggests holding a static stretched postion for _______ seconds. A 5 - 10 B 15-30 C 30-60 D at least 60
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Updated 4/2/2016 3:07:53 PM
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While optimal stretch time in unknown, most research suggests holding a static stretched position for 15-30 seconds.
Added 4/2/2016 3:07:53 PM
This answer has been confirmed as correct and helpful.
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