Notice: Payments for answers will end 4/10/2017. Click for more info.
You have new items in your feed. Click to view.
Question and answer
Q: How does the text define stress? What are some common stressors? What are some strategies for coping with stress?
A: I do not have your text book but: Researchers define stress as a physical, mental, or emotional response to events that causes bodily or mental tension. [ Simply put, stress is any outside force or event that has an effect on our body or mind. Common stressors include: work, marital conflict, sick family members, busy schedules, traffic, homework. Some strategies to cope with stress: Try to
start a stress journal to help you identify what is causing the stress and how you are feeling during this time. Try to avoid the sources of unnecessary stress in your life. This can be a person, a certain topic, or even a stressful environment. You can alter the stressful situation if you can't avoid it altogether. Focus on the positive if you can't alter or avoid the situation. Change yourself and the way you are looking at the thing that is stressing you out the most. Be accepting of the things that you can't change. This may be a health problem or a family issue that you need help dealing with in a healthier manner. ]
debnjerry|Points 18886|
Question
Asked 8/16/2011 5:50:01 AM
0 Answers/Comments
Get an answer
New answers
Rating

There are no new answers.

Comments

There are no comments.

Add an answer or comment
Log in or sign up first.
27,003,369 questions answered
*
Get answers from Weegy and a team of really smart lives experts.
Popular Conversations
True or false? Stress has an effect on every system of the body.
Weegy: what is the question?
6/14/2018 12:05:59 PM| 2 Answers
What's 3 * 4
Weegy: Synonyms for the word "say" which are bigger in length and in impact, are communicate, ...
6/16/2018 8:51:59 PM| 2 Answers
S
L
Points 247 [Total 265] Ratings 0 Comments 177 Invitations 7 Offline
S
L
Points 130 [Total 130] Ratings 0 Comments 130 Invitations 0 Offline
S
L
R
Points 115 [Total 266] Ratings 1 Comments 5 Invitations 10 Offline
S
R
L
R
P
R
P
R
Points 66 [Total 734] Ratings 0 Comments 6 Invitations 6 Offline
S
1
L
L
P
R
P
L
P
P
R
P
R
P
R
P
P
Points 62 [Total 13329] Ratings 0 Comments 62 Invitations 0 Offline
S
L
1
R
Points 34 [Total 1450] Ratings 2 Comments 14 Invitations 0 Offline
S
L
Points 10 [Total 187] Ratings 0 Comments 0 Invitations 1 Offline
S
Points 10 [Total 13] Ratings 0 Comments 10 Invitations 0 Offline
S
Points 10 [Total 10] Ratings 0 Comments 0 Invitations 1 Offline
S
Points 2 [Total 2] Ratings 0 Comments 2 Invitations 0 Offline
* Excludes moderators and previous
winners (Include)
Home | Contact | Blog | About | Terms | Privacy | © Purple Inc.