Weegy: It is more than likely that any diet (not professionally geared for the individual) is missing nutrition vitamins that the body needs. Making sure that your diet meets all the requirements, without the use of supplements, is possible. [ [ There are common foods readily available that have the vitamins we need to stay healthy, you just have to know where to start.
1. Vitamin C
While most people accredit vitamin C for helping provide ... (More)