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more list of go foods
go - rice, pasta, bread, fruit, potatoes and starchy vegies grow - anything with protein (for muscle development) eg milk, tofu, chicken, nuts, cheese etc glow- spinach, bok choy stuff like that!
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User: list of go, grow and glow foods?

User: more list of go foods

Weegy: go - rice, pasta, bread, fruit, potatoes and starchy vegies grow - anything with protein (for muscle development) eg milk, tofu, chicken, nuts, cheese etc glow- spinach, bok choy stuff like that!
Expert answered|IamPeny|Points 5|

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Asked 7/13/2010 10:23:04 AM
Updated 8/22/2011 11:13:09 PM
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The Go foods are Potatoes, pasta, grains, rice,bread. The Grow foods are Cheese, Yougurt. The Glow Food is Broccoli
Added 6/30/2011 5:43:52 AM
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Go foods are rich in carbohydrates, there are rice, pasta, bread, potatoes, sweet potatoes Grow foods are rich in protein, example of foods are egg, chicken, pork, beef, soya, tofu, fish, milk, cheese. glow foods are rich in vitamins and minerals, green leafy vegetables and fruits belongs to this group, like spinach, tomatoes, mangoes, oranges, squash.
Added 8/22/2011 11:13:09 PM
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Questions asked by the same visitor
give me at least 20 examples of Go foods
Question
Not Answered
Updated 8/22/2011 2:36:36 AM
1 Answer/Comment
i dont know the answer
Added 8/22/2011 2:36:36 AM
give me at least 20 examples of Go foods?
Weegy: fast foods (More)
Question
Expert Answered
Updated 8/20/2010 4:32:45 PM
5 Answers/Comments
Vegetables

Almost all fresh, frozen, and canned vegetables without added fat (such as butter) or sauces

Fruits

All fresh and frozen fruits

Canned fruits packed in juice

Breads and Cereals

Whole-grain breads, pitas, and tortillas

Whole-grain pasta, brown rice

Hot and cold unsweetened whole-grain breakfast cereals

Milk and Milk Products

Skim and 1% milk

Fat-free and low-fat yogurt

Part-skim, reduced-fat, and fat-free cheese

Low-fat and fat-free cottage cheese
Added 8/6/2010 8:14:13 PM
[smile]Thank you for visting Weegy today.
Added 8/6/2010 8:30:40 PM
Go foods are energy giving foods.check this site for the list of go foods (
Added 8/13/2010 11:32:53 AM
You can also add the ff:

Breads and Cereals

Without added fat
Breads Bread, buns, rolls, bagels, pizza crust, tortillas, pita bread, French bread, waffles, pancakes

Pasta Spaghetti, macaroni noodles

Rice White and brown rice

Cereals All hot and cold cereals (except granola)

Crackers Graham, rye crisps, melba toast, crisp bread

Snacks Air popped popcorn, pretzels, oven baked tortilla chips, rice and popcorn cakes





Vegetables
Without added fat
All fresh, frozen, or drained canned vegetables like corn, green beans, peas, carrots, celery, potatoes, cucumbers, zucchini, lettuce, tomatoes





Fruits
All fresh, frozen, canned or dried fruits like bananas, oranges, apples, applesauce, berries, cherries, grapefruit, pears, oranges, peaches, grapes, pineapple, raisins, figs, dates





Dairy
Cheese Part-skim mozzarella, low-fat cheese, string cheese, farmer cheese, low-fat cottage cheese

Yogurt Low fat yogurt

Milk Non-fat, skim, or 1% milk, non-fat dry milk





Meats
Baked, broiled, grilled, or microwaved without added fat
Beef Trimmed beef, extra lean ground beef, ground beef that has been drained and rinsed

Pork Trimmed pork

Poultry Chicken and turkey without skin, lean ground chicken and turkey

Fish Tuna canned in water, fresh and frozen unbreaded fish and shellfish

Legumes Beans, split peas, lentils, hummus, tofu



Eggs
Without added fat
Egg whites or egg substitutes





Spreads and Sauces
Spreads Jam, jelly, spreadable fruit, honey, mustard, catsup

Dressings Fat free: salad dressings, mayonnaise, and sour cream

Sauces Light syrup, low-fat gravy, tomato sauce

Dips Fat free: yogurt, cottage cheese, sour cream, and salad dressings

Spices Seasonings without salt like garlic and onion powder, herbs





Desserts
Ice milk, ice milk bars, frozen fruit juice bars, low-fat frozen yogurt, sherbet, chewy fruit snacks, fig bars, ginger snaps





Beverages
Water, all 100% fruit juices, low-sodium vegetable juices

Added 8/13/2010 6:34:55 PM
Added 8/20/2010 4:32:45 PM
give me at least 20 examples of Go foods?
Weegy: French Fries, Hamburger, Chicken Sandwhich, Salad, Soup, Chicken Nuggets, Waffle Fries, Curly Fries, Hot Dogs um let me think User: more Weegy: Tacos, Hashbrowns, Taco Salad, Taco Bowl, Donuts, Kolaches, Pizza, Cheesesticks, Churros User: 20 examples of Grow foods? (More)
Question
Expert Answered
Asked 7/13/2010 10:36:38 AM
0 Answers/Comments
20 examples of grow foods?
Weegy: French Fries, Hamburger, Chicken Sandwhich, Salad, Soup, Chicken Nuggets, Waffle Fries, Curly Fries, Hot Dogs um let me think User: 20 examples of grow foods? (More)
Question
Expert Answered
Asked 7/13/2010 11:00:09 AM
0 Answers/Comments
20 examples of glow foods?
Weegy: think of any vegetables and fruits User: 20 examples of go foods? (More)
Question
Expert Answered
Asked 7/13/2010 11:06:47 AM
0 Answers/Comments
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