Notice: Payments for answers will end 4/10/2017. Click for more info.
You have new items in your feed. Click to view.
Question and answer
Q: what is the value of managing your physical and mental health and stress level? how might these skills relate to academic and personal success?
A: Stress leads to various types of health problems like headaches, fatigue, insomnia, overeating or loss of appetite, muscle cramps, sour stomach, backaches, stiff neck and the list goes on. [ These problems may sound simple, but in the long run it can affect our immune, cardiovascular and nervous system. In fact, a 2008 British study reported that 54% of the population is more likely to suffer
heart attack and stroke if under stress. In another 2008 Swedish study, researchers proved that stress can double the risk of diabetes. The most effective solution to the problem of stress is a proper exercising routine. Exercise reduces stress and at the same time, relaxes the muscles, helps to cure insomnia and keeps your body fit and in shape. There are various stress relief exercises such as aerobic exercises, brisk walks and to some extent resistance training exercises. Deep breathing and meditation exercises can also be an outlet for stress, and helps in relaxing the mind. Stress means different things to different people. A situation that is intolerable to one person may be stimulating to another. What you feel is determined not just by events and changes in the outside world, but how you perceive and respond to them. The important point is that you can learn to recognise your own responses to stress and, if necessary, develop skills to deal with it. ]
Get an answer
Original conversation
User: what is the value of managing your physical and mental health and stress level? how might these skills relate to academic and personal success?

Weegy: Stress leads to various types of health problems like headaches, fatigue, insomnia, overeating or loss of appetite, muscle cramps, sour stomach, backaches, stiff neck and the list goes on. [ These problems may sound simple, but in the long run it can affect our immune, cardiovascular and nervous system. In fact, a 2008 British study reported that 54% of the population is more likely to suffer heart attack and stroke if under stress. In another 2008 Swedish study, researchers proved that stress can double the risk of diabetes. The most effective solution to the problem of stress is a proper exercising routine. Exercise reduces stress and at the same time, relaxes the muscles, helps to cure insomnia and keeps your body fit and in shape. There are various stress relief exercises such as aerobic exercises, brisk walks and to some extent resistance training exercises. Deep breathing and meditation exercises can also be an outlet for stress, and helps in relaxing the mind. Stress means different things to different people. A situation that is intolerable to one person may be stimulating to another. What you feel is determined not just by events and changes in the outside world, but how you perceive and respond to them. The important point is that you can learn to recognise your own responses to stress and, if necessary, develop skills to deal with it. ]
Slayin|Points 603|

User: What is the value of managing your physical and mental health and stress levels? How might these skills relate to academic and personal success?

Weegy: Stress leads to various types of health problems like headaches, fatigue, insomnia, overeating or loss of appetite, muscle cramps, sour stomach, backaches, stiff neck and the list goes on. [ These problems may sound simple, but in the long run it can affect our immune, cardiovascular and nervous system. In fact, a 2008 British study reported that 54% of the population is more likely to suffer heart attack and stroke if under stress. In another 2008 Swedish study, researchers proved that stress can double the risk of diabetes. The most effective solution to the problem of stress is a proper exercising routine. Exercise reduces stress and at the same time, relaxes the muscles, helps to cure insomnia and keeps your body fit and in shape. There are various stress relief exercises such as aerobic exercises, brisk walks and to some extent resistance training exercises. Deep breathing and meditation exercises can also be an outlet for stress, and helps in relaxing the mind. Stress means different things to different people. A situation that is intolerable to one person may be stimulating to another. What you feel is determined not just by events and changes in the outside world, but how you perceive and respond to them. The important point is that you can learn to recognise your own responses to stress and, if necessary, develop skills to deal with it. ]
Slayin|Points 603|

User: How might these skills relate to academic and personal success?

Question
Asked 11/1/2011 10:15:09 AM
0 Answers/Comments
New answers
Rating

There are no new answers.

Comments

There are no comments.

Add an answer or comment
Log in or sign up first.
25,771,851 questions answered
Popular Conversations
The evolution of agricultural practices ultimately led to the ...
Weegy: The evolution of agricultural practices ultimately led to the development of towns and cities.
6/23/2017 10:56:18 AM| 1 Answers
A batholith is a mass of rock that forms when a large body of magma ...
Weegy: A batholith is a mass of rock that forms when a large body of magma cools inside the crust. TRUE.
6/25/2017 1:54:48 AM| 0 Answers
Earth’s lithosphere is composed of a. the crust only. b. the mantle ...
Weegy: The LITHOSPHERE is the part of the Earth composed of the crust and upper mantle.
6/25/2017 1:50:09 AM| 0 Answers
Radioactive isotopes are used to a. determine the absolute age of ...
Weegy: Radioactive isotopes are used to determine the absolute age of rocks.
6/25/2017 1:43:13 AM| 0 Answers
Magma that hardens vertically underneath the surface will form a ...
Weegy: Magma that hardens vertically underneath the surface will form a sill. FALSE.
6/25/2017 1:22:58 AM| 0 Answers
The ADA states that a service animal can be any animal that the ...
Weegy: The ADA states that a service animal can be any animal that the passenger deems a service animal and must be ...
6/25/2017 12:55:37 AM| 0 Answers
Waves that cause the most damage during an earthquake are waves.
Weegy: Waves that cause the most damage during an earthquake are surface waves.
6/25/2017 12:53:18 AM| 0 Answers
Which of the following would be considered a negative side effect of ...
Weegy: Threats of dangerous flooding would be considered a negative side effect of settling near a river bed.
6/23/2017 11:35:22 AM| 0 Answers
Most scientists and anthropologists agree that early humans first ...
Weegy: Most scientists and anthropologists agree that early humans first emerged in AFRICA.
6/23/2017 10:53:42 AM| 0 Answers
A paragraph that has its topic sentence first is _____. a rectangle ...
Weegy: A paragraph that has its topic sentence first is an inverted triangle.
6/23/2017 10:25:31 AM| 0 Answers
Desert plants are often widely spaced due to competition for ...
Weegy: Desert plants are often widely spaced due to competition for rainwater. TRUE.
6/23/2017 10:16:15 AM| 0 Answers
Weegy Stuff
S
L
Points 40 [Total 1381] Ratings 0 Comments 0 Invitations 4 Offline
S
Points 17 [Total 17] Ratings 0 Comments 7 Invitations 1 Offline
S
Points 14 [Total 14] Ratings 1 Comments 4 Invitations 0 Offline
S
Points 10 [Total 10] Ratings 0 Comments 0 Invitations 1 Offline
S
Points 10 [Total 10] Ratings 1 Comments 0 Invitations 0 Offline
S
R
Points 3 [Total 19] Ratings 0 Comments 3 Invitations 0 Offline
S
Points 3 [Total 3] Ratings 0 Comments 3 Invitations 0 Offline
S
Points 2 [Total 2] Ratings 0 Comments 2 Invitations 0 Offline
S
Points 2 [Total 72] Ratings 0 Comments 2 Invitations 0 Offline
S
Points 1 [Total 1] Ratings 0 Comments 1 Invitations 0 Offline
* Excludes moderators and previous
winners (Include)
Home | Contact | Blog | About | Terms | Privacy | © Purple Inc.