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Q: fastest way to lose 20 lbs in a month
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Asked 6/8/2010 9:16:12 PM
Updated 6/9/2010 12:07:31 PM
4 Answers/Comments
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It all depends on your metabolism. Adequate diet and proper exercise will help a lot.
Added 6/9/2010 3:34:59 AM
Drinking lots of water in the convenient amount and doing yoga is a very strong way to lose weight.
Added 6/9/2010 9:24:50 AM
Losing 20 pounds in one month is not recommended and really not healthy. Aim for losing 1-2 pounds a week and you have a much greater chance of keeping it off. is an excellent website for nutrition information, dieting and exercise tips. You can also record your progress there, it is very interactive.
Added 6/9/2010 9:40:47 AM
Drink alot of water.
Added 6/9/2010 12:07:31 PM
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