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fastest way to lose 20 lbs in a month
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Asked 6/8/2010 9:16:12 PM
Updated 6/9/2010 12:07:31 PM
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It all depends on your metabolism. Adequate diet and proper exercise will help a lot.
Added 6/9/2010 3:34:59 AM
Drinking lots of water in the convenient amount and doing yoga is a very strong way to lose weight.
Added 6/9/2010 9:24:50 AM
Losing 20 pounds in one month is not recommended and really not healthy. Aim for losing 1-2 pounds a week and you have a much greater chance of keeping it off. is an excellent website for nutrition information, dieting and exercise tips. You can also record your progress there, it is very interactive.
Added 6/9/2010 9:40:47 AM
Drink alot of water.
Added 6/9/2010 12:07:31 PM
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Expert Answered
Asked 6/7/2010 12:54:30 PM
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fastest way to loose 20lbs in a month
Question
Updated 6/9/2010 8:21:11 AM
2 Answers/Comments
Drink lots of water, have a diet, and do ashtanga yoga to lose weight.
Added 6/9/2010 5:36:09 AM
Losing 20 pounds in one month is not realistic. To lose weight and keep it off it is best to change your lifestyle by eating healthy food and exercising. Losing a couple of pounds a month, you are more likely to keep the weight off.
Added 6/9/2010 8:21:11 AM
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Updated 6/9/2010 12:06:19 PM
4 Answers/Comments
Go to a dietist and don't avoid drinking water by exercising everyday.
Added 6/9/2010 9:23:55 AM
will give you lots of helpful information about losing weight.
Added 6/9/2010 9:41:55 AM
drink alot of water.
Added 6/9/2010 12:06:14 PM
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