To understand stress, we must recognize a critical distinction: the difference between "stressors" and "stress."Stressors" refer to outside forces that we must deal with. "Stress" refers to the response of the individual to these stressors. [ [ [ It is not so important what happens to us (stressors), but how we relate and cope with it. It is this response to these stressors that largely determines the severity of stress in our lives. ] ] ] User:
List and discuss 5 strategies or skills one can apply to manage stress Weegy:
There are many ways to lessen or manage stress and many people find them incredibly helpful in their day to day lives.
For some meditating or praying offers a way to relax and let the mind be at peace for a few moments. [
For others taking a long walk or talking with a friend or loved one is a great way to not only relieve stress but to get a little exorcise and fresh air as well.
Some people like to indulge in hobby's such as reading, writing or drawing and others like to play video games or watch movies. ] User:
What are availibility of jobs in engineering? Weegy:
My preferred field of work is research. In my country jobs are not available in this field (More)