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If an individual started running 10 miles three times a week, there would most likely be an __________. A. increase in flexibility B. increase in muscular strength C. increase in muscular endurance D. increase in weight
Weegy: : If an individual started running 10 miles three times a week, there would most likely be an __________. answer: C. increase in muscular endurance (More)
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Health and Fitness|No Subcategories|Expert Answered
Asked 261 days ago|7/28/2013 8:30:48 PM
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If you wanted to increase your muscular endurance, it would be important to participate in activities that __________. A. increase the size of the muscle cells and the amount of blood that is delivered to the muscle B. decrease the amount of fuel that the muscle can store and increase the time it takes for the muscle to contract C. increase the number of muscles and decrease the size of the muscle cells D. decrease the length of the muscle and increase the thickness of the muscl
Weegy: If you wanted to increase your muscular endurance, it would be important to participate in activities that: A. increase the size of the muscle cells and the amount of blood that is delivered to the muscle. (More)
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Health and Fitness|No Subcategories|Expert Answered
Asked 261 days ago|7/28/2013 8:35:46 PM
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An individual has sarcopenia. In order to prevent this condition from becoming any worse, what action should be taken?
Weegy: Sarcopenia (from the Greek meaning "poverty of flesh") is the degenerative loss of skeletal muscle mass (0.5-1% loss per year after the age of 25), quality, and strength associated with aging. Sarcopenia is a component of the frailty syndrome. [ [ to prevent this condition from becoming any worse, it is advised to B. participate in more activities like weight training ] ] (More)
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All Categories|No Subcategories|Expert Answered
Asked 261 days ago|7/28/2013 8:27:28 PM
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An individual has sarcopenia. In order to prevent this condition from becoming any worse, what action should be taken?
Weegy: An individual has sarcopenia. [ In order to prevent this condition from becoming any worse, what action should be taken? To summarize, to prevent or treat sarcopenia: • Get adequate high quality proteins from a variety of sources as well as adequate calories. Avoid excessive animal protein and cereal grain intakes while increasing the intake of fruits and vegetables. • Get regular blood work on all major hormones after the age of 40 ... (More)
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Health and Fitness|No Subcategories|Expert Answered
Asked 261 days ago|7/28/2013 8:26:37 PM
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Which of the following is TRUE about protein and supplements in diets? A. Everyone needs additional protein in their diet. B. Weight lifters need to include supplements in their diets. C. It is uncertain whether many dietary supplements are effective. D. Most supplements are known to enhance the benefits of weight training.
Weegy: The following is TRUE about protein and supplements in diets: C. It is uncertain whether many dietary supplements are effective. (More)
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Health and Fitness|No Subcategories|Expert Answered
Asked 260 days ago|7/29/2013 5:32:12 PM
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