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Q: According to the principle of overload you should __________. A. gradually increase the difficulty of a workout B. gradually decrease the difficulty of a workout C. engage in challenging exercise
during workouts D. vary the exercises in a workout over time
A: According to the principle of overload you should vary the exercises in a workout over time
Expert answered|Ryan57596|Points 0|
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Asked 11/4/2013 1:50:15 PM
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